Le 27 janvier 2023, Joe Klecker a couru 12:54.99 au 5 000 mètres lors du Boston University Terrier Invite. Cette performance fait de lui le 4e Américain le plus rapide de tous les temps et le 7e au monde sur une piste en salle. Bien que Klecker ne soit pas étranger aux temps rapides surContinue reading “Découvrez les données derrière la performance de Joe Klecker sur 5000 mètres en 12:54.”
Tag Archives: fatigue
More Than Splits: See the Data Behind Joe Klecker’s 12:54 5000m Performance
On January 27th, 2023, Joe Klecker ran 12:54.99 in the 5,000m (4:09/mi) at the Boston University Terrier Invite. His performance ranked him as the 4th fastest American ever and 7th fastest in the world on an indoor track. Although Klecker is no stranger to fast times on the track, having made an Olympic Team inContinue reading “More Than Splits: See the Data Behind Joe Klecker’s 12:54 5000m Performance”
COROS Coaches: Effort Pace Workouts
As part of our COROS Coaches initiative, we received multiple questions regarding further clarification on structured workouts and intensity types, and how to best utilize them for during training. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by ourContinue reading “COROS Coaches: Effort Pace Workouts”
COROS Coaches: Ultra Training
As part of our COROS Coaches initiative, we recently received a question on how to best schedule training for a first ultra. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by our full coaches’ analysis and feedback on theContinue reading “COROS Coaches: Ultra Training”
COROS Coaches: Fatigue Monitoring
As part of our COROS Coaches initiative, we recently received a question about Fatigue monitoring and its impact on training progression. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by our full coaches’ analysis and feedback onContinue reading “COROS Coaches: Fatigue Monitoring”
COROS Coaches: Your Personal Training Support
All athletes have questions. Never let access to a coach be a barrier again! What Is COROS Coaches Types of Questions When athletes have questions, they should seek guidance. We aim to help with answers that are customized to YOU! What COROS Coaches Will NOT Provide While we are here to help you improve asContinue reading “COROS Coaches: Your Personal Training Support”
Black Matter Training: Case-Study
The Run Black Matter Training program thrives on helping athletes create awareness around how our bodies move and feel. We are making a push to redefine run culture and create a deeper sense of community with athletes near and far. Over a 20 week period, the RunBMT coaches utilized the tools available in the CorosContinue reading “Black Matter Training: Case-Study”
COROS Training Hub: How The NN Running Team Analyzes Activities
Upon its release in January of 2022, The COROS Training Hub was designed to analyze athletic performance and allow coaches to organize their team in an easy to use platform. Since its beginning, both NN Running athletes and coaches have leveraged the platform to monitor daily sessions and long-term fitness trends. Utilizing this software, theContinue reading “COROS Training Hub: How The NN Running Team Analyzes Activities”
Endurokin Private Coaching: COROS Training Hub Case-Study
Written by: Tristan Hogue, Head Coach of Endurokin Coaching As a kinesiologist and mountain athlete, I’ve always loved to assist other athletes and outdoor enthusiasts to level up their game and best prepare for their objectives. For many years, I would use personal Excel sheets to monitor data for each athlete, regardless of the watchContinue reading “Endurokin Private Coaching: COROS Training Hub Case-Study”
Dave Proctor’s Trans-Canadian Record: Inside the Data
4448.67 miles. This is the distance recorded by Dave Proctor’s VERTIX 2 GPS Watch. While this would be a long, non-stop flight for many, it’s the actual distance Dave Proctor ran between May 15th, 2022 through July 21st, 2022. Starting in Newfoundland, Dave ran for 67 days, 10 hours and 27 minutes before finally settingContinue reading “Dave Proctor’s Trans-Canadian Record: Inside the Data”