¿Alguna vez se ha preguntado en qué estado de forma se encuentra? ¿Cómo es este año en comparación con el anterior? ¿Y cómo afectan a su forma física 5 días de descanso seguidos? Todas estas preguntas pueden responderse utilizando la métrica Estado de Forma del software COROS EvoLab; ¿Qué es el estado de forma yContinue reading “Utilización de la métrica de estado de forma”
Tag Archives: COROS
COROS COACHES: Get Back on Track: 6-Week Beginner Friendly Training Plans
As part of our new COROS Coaches service, we received a few questions regarding how to build an aerobic base, while incorporating strength training . Below you will find our coaching insights on the matter and new 6-week plans to help you get started or fit training back into your lifestyle! Why Is It Important to BuildContinue reading “COROS COACHES: Get Back on Track: 6-Week Beginner Friendly Training Plans”
COROS COACHES : Entraînements structurés et précision de l’effort
Chez COROS, nous cherchons en permanence à améliorer ton expérience en tant qu’utilisateur et à faciliter ton parcours d’entraînement grâce à des mesures et des graphiques faciles à comprendre. C’est pourquoi nous nous plongeons dans la Précision d’effort lors d’entraînements structurés de notre système EvoLab ! Qu’est-ce que la Précision de l’effort ? La PrécisionContinue reading “COROS COACHES : Entraînements structurés et précision de l’effort”
More Than Splits: Adrian Lehmann Earns the 2023 Swiss Champion Title
Running a marathon is already a great feat. For Adrian Lehmann, professional marathon runner from Switzerland with several inspiring results in World Athletics, it has a more powerful meaning as he aims to represent his country during some of the most important marathon races in the world. On April 23rd, Adrian competed in the ZurichContinue reading “More Than Splits: Adrian Lehmann Earns the 2023 Swiss Champion Title”
More Than Splits: Duncan Perrillat Wins Ultra St-Jacques By UTMB As a First Ultra Race
Duncan Perrillat is a professional endurance runner with a marathon personal best time of 2:12 established earlier in 2022. This year, Duncan decided to tackle a whole new challenge- the ultra-marathon. On June 2nd, he found himself toeing the line at the Saint-Jacques Ultra 100k by UTMB in France. After just over 13 hours ofContinue reading “More Than Splits: Duncan Perrillat Wins Ultra St-Jacques By UTMB As a First Ultra Race”
COROS COACHES: Welcome to The Training Hub
Here at COROS, we are continuously seeking new ways to help you achieve your goals through a safe, optimized, and entirely individualized training journey. For us, it all starts with the Training Hub– our desktop platform designed to help you understand your past, analyze your present, and create your future through EvoLab, our integrated sportsContinue reading “COROS COACHES: Welcome to The Training Hub”
COROS COACHES: Structured Workouts and Effort Accuracy
At COROS, we are continuously looking to improve your experience as a user as well as facilitate your training journey through easy-to-understand metrics and graphs. This is why we would like to dive into our Effort Accuracy during structured workouts as part of EvoLab! What is Effort Accuracy? Effort Accuracy measures how accurately a structuredContinue reading “COROS COACHES: Structured Workouts and Effort Accuracy”
More Than Splits: How to Race a Hot Marathon, According to Pro Marathoner Parker Stinson
Whether you’re running one for the first time, or racing to hit a qualifying time, marathons are hardly ever perfect and require flexibility. Just ask pro runner and COROS athlete Parker Stinson, who recently placed 5th at the Ottawa International Marathon in a blazing time of 2:13:57. While Parker’s personal best clocks in at 2:10:53Continue reading “More Than Splits: How to Race a Hot Marathon, According to Pro Marathoner Parker Stinson”
“Volver al Inicio”: Kilian Jornet navega desde el Everest en condiciones difíciles
Sin ella (la función “Volver al Inicio” de COROS) habría sido imposible o muy difícil volver para ponerme a salvo. – Kilian Jornet En 1963, los alpinistas Tom Hornbein y Willi Onsoloed se propusieron escalar el Everest por el lado Oeste. 60 años más tarde, Kilian Jornet se propuso seguir sus pasos. Kilian, acostumbrado aContinue reading ““Volver al Inicio”: Kilian Jornet navega desde el Everest en condiciones difíciles”
“Retour au point de départ” : Kilian Jornet s’éloigne de l’Everest dans des conditions difficiles
Sans cette fonction (“Retour au point de départ” de COROS), il aurait été impossible, ou très difficile, de revenir en sécurité. – Kilian Jornet En 1963, l’alpiniste Tom Hornbein et Willi Onsoloed ont entrepris l’ascension du mont Everest par la face ouest. Soixante ans plus tard, Kilian Jornet s’est mis en tête de suivre leursContinue reading ““Retour au point de départ” : Kilian Jornet s’éloigne de l’Everest dans des conditions difficiles”