5 Essentials
to Running Faster
Training
More Than Splits: Fastest Brazilian at Tokyo Marathon
On March 5th, 2023, Marcelo Avelar completed the Tokyo Marathon in a time of 2:31:40. This time resulted in Marcelo clocking the fastest time from
March 14, 2023
Training
Avoiding Injury: How to Manage Training Load
While training can provide many positive changes for your physical and mental health, it also opens the possibility of injury when overdone. As the old
March 7, 2023
Training
More Than Splits: See the Data Behind Joe Klecker’s 12:54 5000m Performance
On January 27th, 2023, Joe Klecker ran 12:54.99 in the 5,000m (4:09/mi) at the Boston University Terrier Invite. His performance ranked him as the 4th
March 1, 2023
Training
COROS Coaches: Strength Workouts
As part of our COROS Coaches initiative, we received multiple questions regarding strength sessions and the best time to implement those. Let’s take a dive into our
February 22, 2023