As part of our COROS Coaches initiative, we received multiple questions regarding strength sessions and the best time to implement those. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by our full coaches’ analysis and feedback on the athlete’sContinue reading “COROS Coaches: Strength Workouts”
Author Archives: trishogue
COROS Coaches: Effort Pace Workouts
As part of our COROS Coaches initiative, we received multiple questions regarding further clarification on structured workouts and intensity types, and how to best utilize them for during training. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by ourContinue reading “COROS Coaches: Effort Pace Workouts”
COROS Coaches: Ultra Training
As part of our COROS Coaches initiative, we recently received a question on how to best schedule training for a first ultra. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by our full coaches’ analysis and feedback on theContinue reading “COROS Coaches: Ultra Training”
COROS Coaches: Marathon Intensity Zones
As part of our COROS Coaches initiative, we recently received a question about intensity zones and the best one to choose from when training for a marathon. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by ourContinue reading “COROS Coaches: Marathon Intensity Zones”
COROS Coaches: EvoLab 101
As part of our COROS Coaches initiative, we recently received a question about EvoLab and the best way to get the most out of it as a new COROS user. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown isContinue reading “COROS Coaches: EvoLab 101”
COROS Coaches: Fatigue Monitoring
As part of our COROS Coaches initiative, we recently received a question about Fatigue monitoring and its impact on training progression. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by our full coaches’ analysis and feedback onContinue reading “COROS Coaches: Fatigue Monitoring”
Black Matter Training: Case-Study
The Run Black Matter Training program thrives on helping athletes create awareness around how our bodies move and feel. We are making a push to redefine run culture and create a deeper sense of community with athletes near and far. Over a 20 week period, the RunBMT coaches utilized the tools available in the CorosContinue reading “Black Matter Training: Case-Study”
Recovery: Heading towards OFF-season
Whether you are aiming for a podium, a personal best, or simply following the pack, recovery is an important aspect to consider for all runners after a particularly big effort day. As you may be heading towards your off-season, here are some aspects to consider for a best transition into the next racing season. WhatContinue reading “Recovery: Heading towards OFF-season”
POD 2: Treadmill Accuracy Vs Other Brands
Tired of running on a treadmill and not getting reliable data? Your days of bad data are over with the all-new COROS POD 2! With accurate pace and distance indoors, the POD 2 now becomes a reliable asset during your treadmill workouts. Additional advanced metrics are also displayed for the athlete looking to fine-tune theirContinue reading “POD 2: Treadmill Accuracy Vs Other Brands”
COROS Names the Official GPS Watch Partner of University of Birmingham Athletes
University of Birmingham Coaching Staff will utilize COROS Training Hub to drive athlete performance. Irvine, CA, August 31, 2022 – COROS Wearables, makers of innovative performance GPS Watches and the University of Birmingham announced today that COROS will be the official GPS Watch partner of the University of Birmingham Athletics programme. In addition, the programme’sContinue reading “COROS Names the Official GPS Watch Partner of University of Birmingham Athletes”