More Than Splits: Fastest Brazilian at Tokyo Marathon

On March 5th, 2023, Marcelo Avelar completed the Tokyo Marathon in a time of 2:31:40. This time resulted in Marcelo clocking the fastest time from any Brazilian runner! While Marcelo’s time is extremely impressive, there is a lot that goes into a performance far before an athlete ever toe’s the line. Sit back and enjoyContinue reading “More Than Splits: Fastest Brazilian at Tokyo Marathon”

Découvrez les données derrière la performance de Joe Klecker sur 5000 mètres en 12:54.

Le 27 janvier 2023, Joe Klecker a couru 12:54.99 au 5 000 mètres lors du Boston University Terrier Invite. Cette performance fait de lui le 4e Américain le plus rapide de tous les temps et le 7e au monde sur une piste en salle. Bien que Klecker ne soit pas étranger aux temps rapides surContinue reading “Découvrez les données derrière la performance de Joe Klecker sur 5000 mètres en 12:54.”

More Than Splits: See the Data Behind Joe Klecker’s 12:54 5000m Performance

On January 27th, 2023, Joe Klecker ran 12:54.99 in the 5,000m (4:09/mi) at the Boston University Terrier Invite. His performance ranked him as the 4th fastest American ever and 7th fastest in the world on an indoor track. Although Klecker is no stranger to fast times on the track, having made an Olympic Team inContinue reading “More Than Splits: See the Data Behind Joe Klecker’s 12:54 5000m Performance”

Endurokin Private Coaching: COROS Training Hub Case-Study

Written by: Tristan Hogue, Head Coach of Endurokin Coaching As a kinesiologist and mountain athlete, I’ve always loved to assist other athletes and outdoor enthusiasts to level up their game and best prepare for their objectives. For many years, I would use personal Excel sheets to monitor data for each athlete, regardless of the watchContinue reading “Endurokin Private Coaching: COROS Training Hub Case-Study”

Dave Proctor’s Trans-Canadian Record: Inside the Data

4448.67 miles. This is the distance recorded by Dave Proctor’s VERTIX 2 GPS Watch. While this would be a long, non-stop flight for many, it’s the actual distance Dave Proctor ran between May 15th, 2022 through July 21st, 2022. Starting in Newfoundland, Dave ran for 67 days, 10 hours and 27 minutes before finally settingContinue reading “Dave Proctor’s Trans-Canadian Record: Inside the Data”

Overreaching Vs. Overtraining

“Within the EvoLab, there are several ways the watch can play a role in proper recovery.” With the start of the 2022 Winter Olympics, it’s hard not to imagine all the training each athlete has endured to prepare for this moment. Days, weeks, months, and even years of training take place. When dealing with training,Continue reading “Overreaching Vs. Overtraining”