On March 5th, 2023, Marcelo Avelar completed the Tokyo Marathon in a time of 2:31:40. This time resulted in Marcelo clocking the fastest time from any Brazilian runner! While Marcelo’s time is extremely impressive, there is a lot that goes into a performance far before an athlete ever toe’s the line. Sit back and enjoyContinue reading “More Than Splits: Fastest Brazilian at Tokyo Marathon”
Tag Archives: Training Hub
COROS Coaches: Strength Workouts
As part of our COROS Coaches initiative, we received multiple questions regarding strength sessions and the best time to implement those. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by our full coaches’ analysis and feedback on the athlete’sContinue reading “COROS Coaches: Strength Workouts”
COROS Coaches: Effort Pace Workouts
As part of our COROS Coaches initiative, we received multiple questions regarding further clarification on structured workouts and intensity types, and how to best utilize them for during training. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by ourContinue reading “COROS Coaches: Effort Pace Workouts”
COROS Coaches: Ultra Training
As part of our COROS Coaches initiative, we recently received a question on how to best schedule training for a first ultra. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by our full coaches’ analysis and feedback on theContinue reading “COROS Coaches: Ultra Training”
COROS Coaches: Marathon Intensity Zones
As part of our COROS Coaches initiative, we recently received a question about intensity zones and the best one to choose from when training for a marathon. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by ourContinue reading “COROS Coaches: Marathon Intensity Zones”
COROS Coaches: EvoLab 101
As part of our COROS Coaches initiative, we recently received a question about EvoLab and the best way to get the most out of it as a new COROS user. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown isContinue reading “COROS Coaches: EvoLab 101”
COROS Coaches: Fatigue Monitoring
As part of our COROS Coaches initiative, we recently received a question about Fatigue monitoring and its impact on training progression. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by our full coaches’ analysis and feedback onContinue reading “COROS Coaches: Fatigue Monitoring”
Black Matter Training: Case-Study
The Run Black Matter Training program thrives on helping athletes create awareness around how our bodies move and feel. We are making a push to redefine run culture and create a deeper sense of community with athletes near and far. Over a 20 week period, the RunBMT coaches utilized the tools available in the CorosContinue reading “Black Matter Training: Case-Study”
Effort Pace: How Best to Measure Running Effort
At COROS, our mission is to create the best sports technology to help athletes improve their performance. While our primary focus is on performance, we also want to ensure our products are simple to use to help athletes focus entirely on their goals. To highlight our mission, we have developed the lightest and longest-lasting GPSContinue reading “Effort Pace: How Best to Measure Running Effort”
Endurokin Private Coaching: COROS Training Hub Case-Study
Written by: Tristan Hogue, Head Coach of Endurokin Coaching As a kinesiologist and mountain athlete, I’ve always loved to assist other athletes and outdoor enthusiasts to level up their game and best prepare for their objectives. For many years, I would use personal Excel sheets to monitor data for each athlete, regardless of the watchContinue reading “Endurokin Private Coaching: COROS Training Hub Case-Study”