As part of our new COROS Coaches service, we received a few questions regarding the best strategy to return to training safely post-race. Below you will find our coaching insights on the matter as well as various ways to monitor it through EvoLab! If you would like your own training questions answered, send us anContinueContinue reading “COROS COACHES: Training Post-Race”
Author Archives: trishogue
COROS COACHES: How to Master Your Taper?
As part of our new COROS Coaches service, we received a few questions regarding taper insights and how to best master this training component prior to race day. Below you will find our coaching insights on the matter as well as various ways to monitor it through EvoLab! If you would like your own trainingContinueContinue reading “COROS COACHES: How to Master Your Taper?”
ENDUROKIN Coaching Privé: Étude de cas du COROS Training Hub
Écrit par : Tristan Hogue, entraîneur en chef chez Endurokin Coaching, kinésiologue et physiologiste de l’exercice. En tant que kinésiologue et athlète de montagne, j’ai toujours aimé aider d’autres athlètes et amateurs de plein air à améliorer leur entraînement et à se préparer au mieux à leurs objectifs. Pendant de nombreuses années, j’ai utilisé desContinueContinue reading “ENDUROKIN Coaching Privé: Étude de cas du COROS Training Hub”
COROS Coaches: How to Improve your Marathon?
As part of our new COROS Coaches service, we received a few questions regarding how to best improve marathon performance. Below you will find our coaching insights on the matter as well as ways to improve it through EvoLab! If you would like your own training questions answered, send us an email at coach@coros.com and we willContinueContinue reading “COROS Coaches: How to Improve your Marathon?”
COROS COACHES: Track Workouts
As part of our new COROS Coaches service, we received a few questions regarding how to best implement track workouts and their value in a training schedule. Below you will find our coaching insights on the matter as well as some new track workouts! If you would like your own training questions answered, send usContinueContinue reading “COROS COACHES: Track Workouts”
More Than Splits: Fastest French Female at Paris Marathon
On April 2th, 2023, Anaïs Quemener completed the Paris Marathon in a time of 2:32:12, which resulted in Anaïs clocking the the fastest time from any french female runner! After going through cancer treatments in 2015, Anaïs now works as a caregiver in the emergency room during the night while maintaining a high-volume training duringContinueContinue reading “More Than Splits: Fastest French Female at Paris Marathon”
Le Français le plus rapide au Marathon de Paris
Le 2 avril 2023, Mehdi Frère a terminé le Marathon de Paris en 2:11:05. Ce temps a permis à Mehdi de terminer premier Français ! Bien que le temps de Mehdi soit extrêmement impressionnant, il n’a pas atteint son objectif et n’a pas réalisé les minimas olympiques. Les conditions étaient difficiles à Paris cette année.ContinueContinue reading “Le Français le plus rapide au Marathon de Paris”
La Française la plus rapide au Marathon de Paris
Le 2 avril 2023, Anaïs Quemener a terminé le Marathon de Paris en 2:32:12, ce qui a permis à Anaïs de terminer première Française ! Après avoir subi des traitements contre le cancer en 2015, Anaïs travaille maintenant en tant qu’aide-soignante aux urgences tout en maintenant un volume d’entraînement élevé la journée. Voyons ce queContinueContinue reading “La Française la plus rapide au Marathon de Paris”
More Than Splits: Fastest French at Paris Marathon
On April 2th, 2023, Mehdi Frère completed the Paris Marathon in a time of 2:11:05. This time resulted in Mehdi clocking the fastest time from any French runner! While Mehdi’s time is extremely impressive, he unfortunately did not exceeded his expectations and missed the Olympic qualifying standards by a few minutes in harsh conditions inContinueContinue reading “More Than Splits: Fastest French at Paris Marathon”
COROS COACHES: Aerobic Base
As part of our new COROS Coaches service, we received quite a few questions on how to efficiently build a good aerobic base (or capacity) for the upcoming season. Below you will find our coaching insights on the matter as well as how to monitor this aspect through the Training Hub. If you would likeContinueContinue reading “COROS COACHES: Aerobic Base”