As part of our new COROS Coaches service, we received a few questions regarding how to best implement track workouts and their value in a training schedule. Below you will find our coaching insights on the matter as well as some new track workouts! If you would like your own training questions answered, send usContinue reading “COROS COACHES: Track Workouts”
Do you want to run faster? At some point, all runners will start to set goals of faster splits.