Considéré comme le plus grand coureur de montagne de tous les temps, Kilian Jornet est souvent sous les projecteurs pour ses performances à la Hardrock, sur l’UTMB et sur d’autres courses de renommée mondiale. Alors que l’industrie se concentre sur les gros titres pendant la saison des courses, c’est souvent ce que les athlètes fontContinueContinue reading “5 principes d’entraînement de pré-saison de Kilian Jornet”
Tag Archives: training
Más que parciales: 5 conceptos del entrenamiento de pretemporada de Kilian Jornet
Considerado el mejor corredor de montaña de todos los tiempos, Kilian Jornet es a menudo el centro de atención por sus actuaciones en Hardrock, UTMB y otras pruebas de renombre mundial. Mientras que la industria se centra en los titulares durante la temporada de carreras, a menudo es lo que los atletas hacen durante suContinueContinue reading “Más que parciales: 5 conceptos del entrenamiento de pretemporada de Kilian Jornet”
COROS Coaches: Effort Pace Workouts
As part of our COROS Coaches initiative, we received multiple questions regarding further clarification on structured workouts and intensity types, and how to best utilize them for during training. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by ourContinueContinue reading “COROS Coaches: Effort Pace Workouts”
More Than Splits: 5 Concepts From Kilian Jornet’s Off-Season Training
Regarded as the best mountain runner of all time, Kilian Jornet is often in the spotlight for his performances at Hardrock, UTMB, and other world-renowned events. While the industry becomes laser-focused on storylines during race season, it’s often what athletes do during their “off-season” that makes the difference. As we dig into Kilian’s “off-season” data,ContinueContinue reading “More Than Splits: 5 Concepts From Kilian Jornet’s Off-Season Training”
COROS Coaches: Ultra Training
As part of our COROS Coaches initiative, we recently received a question on how to best schedule training for a first ultra. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by our full coaches’ analysis and feedback on theContinueContinue reading “COROS Coaches: Ultra Training”
COROS Coaches: Marathon Intensity Zones
As part of our COROS Coaches initiative, we recently received a question about intensity zones and the best one to choose from when training for a marathon. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by ourContinueContinue reading “COROS Coaches: Marathon Intensity Zones”
COROS Coaches: EvoLab 101
As part of our COROS Coaches initiative, we recently received a question about EvoLab and the best way to get the most out of it as a new COROS user. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown isContinueContinue reading “COROS Coaches: EvoLab 101”
COROS Coaches: Fatigue Monitoring
As part of our COROS Coaches initiative, we recently received a question about Fatigue monitoring and its impact on training progression. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by our full coaches’ analysis and feedback onContinueContinue reading “COROS Coaches: Fatigue Monitoring”
Black Matter Training: Case-Study
The Run Black Matter Training program thrives on helping athletes create awareness around how our bodies move and feel. We are making a push to redefine run culture and create a deeper sense of community with athletes near and far. Seth Funderburg, Head Coach for the runBMT program in Central Florida Over a 20 weekContinueContinue reading “Black Matter Training: Case-Study”
POD 2 : Précision sur tapis de course par rapport aux autres marques
Tu en as marre de courir sur un tapis de course et de ne pas obtenir de données fiables ? Ce temps est révolu grâce au COROS POD 2 ! Grâce à l’affichage précis de l’allure et de la distance à l’intérieur, le POD 2 devient maintenant un atout fiable pour ton entraînement sur tapisContinueContinue reading “POD 2 : Précision sur tapis de course par rapport aux autres marques”