More Than Splits: Sunmaya Shines at COROS 50k

As one of the top female athletes within ultra-running, Sunmaya continues to demonstrate her overall fitness and ability. Over the past two weeks, Sunmaya has set a 40 minute course record at The North Face 50k, along with placing top female (only seconds away from overall win) at the COROS 50k in Hong Kong. AtContinueContinue reading “More Than Splits: Sunmaya Shines at COROS 50k”

5 principes d’entraînement de pré-saison de Kilian Jornet

Considéré comme le plus grand coureur de montagne de tous les temps, Kilian Jornet est souvent sous les projecteurs pour ses performances à la Hardrock, sur l’UTMB et sur d’autres courses de renommée mondiale. Alors que l’industrie se concentre sur les gros titres pendant la saison des courses, c’est souvent ce que les athlètes fontContinueContinue reading “5 principes d’entraînement de pré-saison de Kilian Jornet”

Más que parciales: 5 conceptos del entrenamiento de pretemporada de Kilian Jornet

Considerado el mejor corredor de montaña de todos los tiempos, Kilian Jornet es a menudo el centro de atención por sus actuaciones en Hardrock, UTMB y otras pruebas de renombre mundial. Mientras que la industria se centra en los titulares durante la temporada de carreras, a menudo es lo que los atletas hacen durante suContinueContinue reading “Más que parciales: 5 conceptos del entrenamiento de pretemporada de Kilian Jornet”

COROS Training Hub: How The NN Running Team Analyzes Activities

Upon its release in January of 2022, The COROS Training Hub was designed to analyze athletic performance and allow coaches to organize their team in an easy to use platform. Since its beginning, both NN Running athletes and coaches have leveraged the platform to monitor daily sessions and long-term fitness trends. Utilizing this software, theContinueContinue reading “COROS Training Hub: How The NN Running Team Analyzes Activities”

Cross Country in 61 Days: The Journey of Mike Wardian

San Francisco, California to Rehoboth Beach, Delaware. A total of 3,232.88 miles. If you enter this into a Google search, you will find that it takes 43 hours by car, 80 hours by bus, and if you’re crazy enough to run the entire thing (We are looking at you Mike Wardian!), 1487 hours (61 daysContinueContinue reading “Cross Country in 61 Days: The Journey of Mike Wardian”