Regarded as the best mountain runner of all time, Kilian Jornet is often in the spotlight for his performances at Hardrock, UTMB, and other world-renowned events. While the industry becomes laser-focused on storylines during race season, it’s often what athletes do during their “off-season” that makes the difference. As we dig into Kilian’s “off-season” data,ContinueContinue reading “More Than Splits: 5 Concepts From Kilian Jornet’s Off-Season Training”
Tag Archives: POD 2
POD 2 Metrics for Increased Performance
As you begin to run with your POD 2, you are likely to notice advanced metrics displayed depending on its wearing location. What do they mean? How can they help you? Can they limit your chances of injury? There are many questions that surround running dynamic metrics. For a better understanding of these metrics andContinueContinue reading “POD 2 Metrics for Increased Performance”