En COROS, buscamos continuamente mejorar su experiencia como usuario, así como facilitar su entrenamiento a través de métricas y gráficos fáciles de entender. Por este motivo, nos gustaría presentar nuestro test de estado de carrera y de FC en reposo como parte de nuestras pruebas de condición física. Prueba de nivel de estado de carrera.Continue reading “Introducción a las pruebas de condición física”
Tag Archives: heart rate
Introducing Fitness Tests
At COROS, we are continuously looking to improve your experience as a user as well as facilitate your training journey through easy-to-understand metrics and graphs. This is why we would like to introduce our Running Fitness Test and Resting HR as part of our Fitness Tests. Running Fitness Test EvoLab uses the relationship between yourContinue reading “Introducing Fitness Tests”
Más que parciales: Análisis de la Zegama-Aizkorri 2023
“Zegama es Zegama, no la hacen los corredores, sino todo el público y toda la organización los que hacen que sea una carrera especial” – Kilian Jornet Zegama es una de las mejores carreras de trail maratón del mundo. Desde 2002, el ganador ha sido coronado con una txapela y un hacha para exhibir enContinue reading “Más que parciales: Análisis de la Zegama-Aizkorri 2023”
More Than Splits: 2023 Zegama-Aizkorri Race Analysis
“Zegama is Zegama, is not made by the runners, but by the entire public and the entire organization that make it a special race” – Kilian Jornet Zegama is one of the best trail marathon races in the world. Since 2002, the winner has been crowned with a txapela and an axe to display inContinue reading “More Than Splits: 2023 Zegama-Aizkorri Race Analysis”
More Than Splits: Sunmaya Shines at COROS 50k
As one of the top female athletes within ultra-running, Sunmaya continues to demonstrate her overall fitness and ability. Over the past two weeks, Sunmaya has set a 40 minute course record at The North Face 50k, along with placing top female (only seconds away from overall win) at the COROS 50k in Hong Kong. AtContinue reading “More Than Splits: Sunmaya Shines at COROS 50k”
COROS Coaches: Effort Pace Workouts
As part of our COROS Coaches initiative, we received multiple questions regarding further clarification on structured workouts and intensity types, and how to best utilize them for during training. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by ourContinue reading “COROS Coaches: Effort Pace Workouts”
COROS Coaches: Marathon Intensity Zones
As part of our COROS Coaches initiative, we recently received a question about intensity zones and the best one to choose from when training for a marathon. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by ourContinue reading “COROS Coaches: Marathon Intensity Zones”
COROS Training Hub: How The NN Running Team Analyzes Activities
Upon its release in January of 2022, The COROS Training Hub was designed to analyze athletic performance and allow coaches to organize their team in an easy to use platform. Since its beginning, both NN Running athletes and coaches have leveraged the platform to monitor daily sessions and long-term fitness trends. Utilizing this software, theContinue reading “COROS Training Hub: How The NN Running Team Analyzes Activities”
Kipchoge’s World Record: Inside The Numbers
Eliud Kipchoge is the greatest marathoner of all time. Having won the past two olympic gold medals, and holding the previous official marathon world record (Berlin 2018: 2:01:39), we have now witnessed another moment that pushes human limits. On Sunday, September 25th 2022, Kipchoge set a new world record in the time of 2:01:09. WithContinue reading “Kipchoge’s World Record: Inside The Numbers”
Kilian Jornet’s UTMB Record Breaking Data
Starting in 2003, the Ultra-Trail du Mont-Blanc (UTMB) has been recognized as one of the largest ultra-marathon races in the world. Since its inception, nobody has run its full length faster than Kilian Jornet did on Aug 26-27th, 2022. With a time of 19:49:30, Kilian not only set a new record, but also established himselfContinue reading “Kilian Jornet’s UTMB Record Breaking Data”