On April 2th, 2023, Anaïs Quemener completed the Paris Marathon in a time of 2:32:12, which resulted in Anaïs clocking the the fastest time from any french female runner! After going through cancer treatments in 2015, Anaïs now works as a caregiver in the emergency room during the night while maintaining a high-volume training duringContinueContinue reading “More Than Splits: Fastest French Female at Paris Marathon”
Tag Archives: data
Le Français le plus rapide au Marathon de Paris
Le 2 avril 2023, Mehdi Frère a terminé le Marathon de Paris en 2:11:05. Ce temps a permis à Mehdi de terminer premier Français ! Bien que le temps de Mehdi soit extrêmement impressionnant, il n’a pas atteint son objectif et n’a pas réalisé les minimas olympiques. Les conditions étaient difficiles à Paris cette année.ContinueContinue reading “Le Français le plus rapide au Marathon de Paris”
La Française la plus rapide au Marathon de Paris
Le 2 avril 2023, Anaïs Quemener a terminé le Marathon de Paris en 2:32:12, ce qui a permis à Anaïs de terminer première Française ! Après avoir subi des traitements contre le cancer en 2015, Anaïs travaille maintenant en tant qu’aide-soignante aux urgences tout en maintenant un volume d’entraînement élevé la journée. Voyons ce queContinueContinue reading “La Française la plus rapide au Marathon de Paris”
More Than Splits: Fastest French at Paris Marathon
On April 2th, 2023, Mehdi Frère completed the Paris Marathon in a time of 2:11:05. This time resulted in Mehdi clocking the fastest time from any French runner! While Mehdi’s time is extremely impressive, he unfortunately did not exceeded his expectations and missed the Olympic qualifying standards by a few minutes in harsh conditions inContinueContinue reading “More Than Splits: Fastest French at Paris Marathon”
COROS COACHES: Aerobic Base
As part of our new COROS Coaches service, we received quite a few questions on how to efficiently build a good aerobic base (or capacity) for the upcoming season. Below you will find our coaching insights on the matter as well as how to monitor this aspect through the Training Hub. If you would likeContinueContinue reading “COROS COACHES: Aerobic Base”
More Than Splits: Sunmaya Shines at COROS 50k
As one of the top female athletes within ultra-running, Sunmaya continues to demonstrate her overall fitness and ability. Over the past two weeks, Sunmaya has set a 40 minute course record at The North Face 50k, along with placing top female (only seconds away from overall win) at the COROS 50k in Hong Kong. AtContinueContinue reading “More Than Splits: Sunmaya Shines at COROS 50k”
COROS Coaches: Strength Workouts
As part of our COROS Coaches initiative, we received multiple questions regarding strength sessions and the best time to implement those. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by our full coaches’ analysis and feedback on the athlete’sContinueContinue reading “COROS Coaches: Strength Workouts”
COROS Coaches: Effort Pace Workouts
As part of our COROS Coaches initiative, we received multiple questions regarding further clarification on structured workouts and intensity types, and how to best utilize them for during training. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by ourContinueContinue reading “COROS Coaches: Effort Pace Workouts”
COROS Coaches: Ultra Training
As part of our COROS Coaches initiative, we recently received a question on how to best schedule training for a first ultra. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by our full coaches’ analysis and feedback on theContinueContinue reading “COROS Coaches: Ultra Training”
COROS Coaches: Marathon Intensity Zones
As part of our COROS Coaches initiative, we recently received a question about intensity zones and the best one to choose from when training for a marathon. Let’s take a dive into our analysis so you can benefit from our coaching insight and improve your own training journey! The topic breakdown is followed by ourContinueContinue reading “COROS Coaches: Marathon Intensity Zones”