Tag Archives: recovery

COROS Training Hub: How The NN Running Team Analyzes Activities

Upon its release in January of 2022, The COROS Training Hub was designed to analyze athletic performance and allow coaches to organize their team in an easy to use platform. Since its beginning, both NN Running athletes and coaches have leveraged the platform to monitor daily sessions and long-term fitness trends. Utilizing this software, theContinueContinue reading “COROS Training Hub: How The NN Running Team Analyzes Activities”

Kipchoge’s World Record: Inside The Numbers

Eliud Kipchoge is the greatest marathoner of all time. Having won the past two olympic gold medals, and holding the previous official marathon world record (Berlin 2018: 2:01:39), we have now witnessed another moment that pushes human limits. On Sunday, September 25th 2022, Kipchoge set a new world record in the time of 2:01:09. WithContinueContinue reading “Kipchoge’s World Record: Inside The Numbers”

Fatigue Management for Optimal Performance

At the elite level of human performance metrics, training load and fatigue management become the difference between winning and a dreaded second place. Keeping track of all this information can be tough. Your COROS device will help keep you on track and ready for your next PR!  Fatigue Fatigue, on the physiological level, is theContinueContinue reading “Fatigue Management for Optimal Performance”

Multiple Peaks: Perform Now and Later

Elite level athletes and weekend warriors alike have to plan to perform at their highest level multiple times throughout the year. For the weekend warrior this might be two big events per season. For an elite level athlete this could be events like the Olympics and World Championships happening just a few months apart. AthletesContinueContinue reading “Multiple Peaks: Perform Now and Later”

Overreaching Vs. Overtraining

“Within the EvoLab, there are several ways the watch can play a role in proper recovery.” With the start of the 2022 Winter Olympics, it’s hard not to imagine all the training each athlete has endured to prepare for this moment. Days, weeks, months, and even years of training take place. When dealing with training,ContinueContinue reading “Overreaching Vs. Overtraining”