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Tag Archives: faster

How to Run Faster: 5 Steps to Faster Splits

Do you want to run faster? At some point, all runners will start to set goals of faster splits.

Posted byddalzellNovember 17, 2021September 12, 2022Posted inTrainingTags:cadence, faster, heart rate, metrics, pace, recovery, run, track, warmup13 Comments on How to Run Faster: 5 Steps to Faster Splits
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