At COROS, we are continuously looking to improve your experience as a user as well as facilitate your training journey through easy-to-understand metrics and graphs. This is why we would like to introduce Running Fitness as part of our EvoLab ecosystem! What Is Running Fitness? Running Fitness refers to the absolute value of your runningContinueContinue reading “Introducing Running Fitness”
Category Archives: Training
Introducing Training Status
At COROS, we are continuously looking to improve your experience as a user as well as facilitate your training journey through easy-to-understand metrics and graphs. This is why we would like to introduce Training Status as part of our EvoLab ecosystem! What Is Training Status? Training Status is as a way to help you understandContinueContinue reading “Introducing Training Status”
COROS COACHES: Training Post-Race
As part of our new COROS Coaches service, we received a few questions regarding the best strategy to return to training safely post-race. Below you will find our coaching insights on the matter as well as various ways to monitor it through EvoLab! If you would like your own training questions answered, send us anContinueContinue reading “COROS COACHES: Training Post-Race”
COROS COACHES: How to Master Your Taper?
As part of our new COROS Coaches service, we received a few questions regarding taper insights and how to best master this training component prior to race day. Below you will find our coaching insights on the matter as well as various ways to monitor it through EvoLab! If you would like your own trainingContinueContinue reading “COROS COACHES: How to Master Your Taper?”
More Than Splits: Phil Sesemann Training leads to 2:10 at London
The London Marathon is the peak of European marathon’s in the spring. One of the six marathon majors, it brings out the best in elite runners. UK’s very own Phil Sesemann is one of those elite runners that put this race at the focus of his 2023 season. Following an aggressive training block, Phil wasContinueContinue reading “More Than Splits: Phil Sesemann Training leads to 2:10 at London”
COROS Coaches: How to Improve your Marathon?
As part of our new COROS Coaches service, we received a few questions regarding how to best improve marathon performance. Below you will find our coaching insights on the matter as well as ways to improve it through EvoLab! If you would like your own training questions answered, send us an email at coach@coros.com and we willContinueContinue reading “COROS Coaches: How to Improve your Marathon?”
More Than Splits: Tennis Gold Medalist PR’s at Boston by 42 Minutes!
Monica Rakitt (formally Puig) has caught the marathon bug. A gold medalist in tennis from the 2016 games, Monica had to retire early from tennis due to a shoulder injury. Now relying on her competitive nature and looking for new ways to push her limits, Monica has found the sport of running. With the goalContinueContinue reading “More Than Splits: Tennis Gold Medalist PR’s at Boston by 42 Minutes!”
More Than Splits: Emma Bates Places 5th at the Boston Marathon, Sets A New Personal Best
Emma Bates’ steady ascent to becoming one of the top American marathoners was solidified even further at the 2023 Boston Marathon. Bates placed 5th overall with a blazing time of 2:22:10, which was a 68-second personal best. During an interview before the race, Emma indicated she knew she was in American record shape, and sheContinueContinue reading “More Than Splits: Emma Bates Places 5th at the Boston Marathon, Sets A New Personal Best”
More Than Splits: How Do Amateurs Train For and Race Boston?
Boston. The gold standard for all amateur runners. If you are passionate about marathons, you have likely looked into the time standards to qualify for this illustrious event. While the qualifying times vary based on your age and gender, there is no doubt that the runners in Boston represent the best in the world. So,ContinueContinue reading “More Than Splits: How Do Amateurs Train For and Race Boston?”
Keep Up With Kipchoge: Unlock Your COROS Badges
As Eliud Kipchoge gets ready to run the historic Boston Marathon, you can now unlock badges in the COROS app if you’re able to run at his marathon pace! As of April 13th, instant pace, 200 meter, and 400 meter badges are within the COROS app and unlocked when any athlete runs at 2:52/km orContinueContinue reading “Keep Up With Kipchoge: Unlock Your COROS Badges”