“Camille ran 32 5k’s back-to-back at an average 5k finishing time of 24:54” What do you do for 13 hours and 21 minutes every day? If you’re anything like the average individual, this time includes waking up, preparing for the day, fitting in a 30-60 minute workout, working a 9-5 schedule, spending time with family,ContinueContinue reading “Camille Herron’s 100 Mile World Record”
Author Archives: ddalzell
COROS Introduces New Web Based Coaching and Training Platform – COROS Training Hub
Irvine, CA, December 7, 2021 – COROS Wearables Inc., makers of performance sports wearables, announced today the release of the COROS Training Hub a new web-based platform focused on improving the way athletes and coaches interact with their data and each other. This innovative new platform comes as the brand continues to respond to theContinueContinue reading “COROS Introduces New Web Based Coaching and Training Platform – COROS Training Hub”
Cycling To Improve Run Fitness
“Not only can you handle more training load, but you will also help balance your muscles through different movements.” Are you looking to improve your run fitness? Have you increased your mileage? Have you run specific intervals? What about adding cycling? For many runners, adding an activity such as cycling, swimming, or rowing can helpContinueContinue reading “Cycling To Improve Run Fitness”
How to Run Faster: 5 Steps to Faster Splits
Do you want to run faster? At some point, all runners will start to set goals of faster splits.
Training with Pace Vs. Heart Rate
“Due to the uncertain surface on every step, it’s better to train a specific physiological response vs trying to run based on pace. ” Are you training based on pace or heart rate? This question is often asked by athletes as they wonder which metric to focus on. Throughout this article, we will discuss when to trainContinueContinue reading “Training with Pace Vs. Heart Rate”
Olympic Bronze Medalist Molly Seidel Joins COROS Pro Athlete Team
COROS joins forces with 2020 (2021) Olympic Marathon Bronze Medalist Molly Seidel ahead of her NYC Marathon debut. Irvine, CA, November 2, 2021 – COROS Wearables Inc., makers of innovative performance GPS watches is introducing Olympic Bronze Medalist, Molly Seidel, to its Pro Athlete Team. This partnership further strengthens the brand’s commitment to theContinueContinue reading “Olympic Bronze Medalist Molly Seidel Joins COROS Pro Athlete Team”
A Guide for Building Your Training Volume
As new athletes begin training, or experienced athletes tackle the next big challenge, it is important to understand how to build volume safely. The worst thing any athlete can do is over train to the point of injury. While motivation may be sky-high upon signing up for an event, be sure to properly build yourContinueContinue reading “A Guide for Building Your Training Volume”
COROS Launches Updated Ski Touring Activity Mode
The enhanced Ski Touring mode is available on COROS VERTIX and COROS APEX Pro models Tustin, CA, February 3, 2021 – COROS Wearables Inc., makers of premium endurance sports wearables, announced today a key update to its Ski Touring activity mode. The timing of this update is optimal as key Ski Mountaineering towns across NorthContinueContinue reading “COROS Launches Updated Ski Touring Activity Mode”