On March 5th, 2023, Marcelo Avelar completed the Tokyo Marathon in a time of 2:31:40. This time resulted in Marcelo clocking the fastest time from any Brazilian runner! While Marcelo’s time is extremely impressive, there is a lot that goes into a performance far before an athlete ever toe’s the line. Sit back and enjoyContinueContinue reading “More Than Splits: Fastest Brazilian at Tokyo Marathon”
Tag Archives: specificity
Analyzing Kilian Jornet’s Data to Help You Improve!
Different races require different pacing strategies. Even at the highest level of the sport. While world-class athletes are the fittest humans on earth, they still must play by the same physiological rules as the rest of us! During 2022, Kilian Jornet has raced successfully from 3 hours all the way up to 22 hours. HowContinueContinue reading “Analyzing Kilian Jornet’s Data to Help You Improve!”