Ultra-Marathon Race Week: The Do’s and Don’ts

If you’re reading this article, odds are you’re preparing for an ultra, thinking of an ultra, or getting ready to actually go start your ultra! Regardless of where you are in the planning phase, its never to early or late to understand the do’s and don’ts of ultra running. The amount of training that goesContinue reading “Ultra-Marathon Race Week: The Do’s and Don’ts”